Pan Fried Perch with Samphire


Hello, today i bring to blog delicious recipe and its fish =)
Perch it is!
well i add red potatoes and snap peas and asparagus with samphire , let tell you they are delicious.
I add homemade pesto sauce traditional with basil,pine nuts,Parmesan,garlic and good olive oil. Samphire is a sea vegetable that grows abundantly on shorelines, in marshy shallows and on salty mudflats. It has a crisp texture and tastes of the sea.
I hope you enjoy!


1 pound perch fillets
3/4 cup all-purpose flour
1/4 cup white cornmeal
1 teaspoon salt
1 teaspoon pepper
vegetable oil, for frying

For the Perch:

Soak perch fillets in a bowl of ice water for half an hour.
Rinse and pat dry with paper towels.
In a shallow bowl, mix together flour, cornmeal, salt and pepper.
Place 1/2-inch cooking oil in a deep skillet and preheat.
Dredge fillets in flour mixture.
Fry fillets until golden, turning once. Drain on paper towels.

For Samphire and veg.

1 pack samphire is about 75g.
1 spoon Butter unsalted
12 asparagus
50g. snap peas
200g. red potatoes

Boil potatoes and when its ready cut small cubes.Reserve.
Get deep skillet and add butter and add asparagus cut into small pieces, snap peas, and very well washed samphire let cook for 3-5 minutes.
Add potatoes and involve everything , its ready (no need salt because samphire are salted).
Plate the way you want, but for add flavor i add homemade pesto sauce but this i will keep for another recipe.

To plate this recipe i use #woodflavors products , my partners .

They produce they re wood servers in pine and in modern design , they engrave your design. this severs are ideal for serving the food without plates, they are light and easy to manage. Well anything just contact :

PEPA P4, Vale Serrao
6150-508 Proenca a Nova

I hope you like it, do not forget caring and sharing !!!

Visit the facebook page Where is the wisk


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s