Penne/Mizuna Salad

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Hello, today i bring blog a veg. salad , very healthy and tasty for this summer.I use a salad from my land, peace of haven organic, tasty and raise by me.When im selecting the seeds to plant i  tend to take the ones never taste and the ones i know my land produce so this year i choose this type of salad called Mizuna.The taste of mizuna has been described as a “piquant, mild peppery flavor…slightly spicy.Mizuna is water greens, called shui cai, kyona, Japanese mustard, potherb mustard, Japanese greens, California peppergrass, or spider mustard is a cultivated variety of Brassica rapa subsp. nipposinica.A vigorous grower producing numerous stalks bearing dark green, deeply cut and fringed leaves. They have a fresh, crisp taste and can be used on their own or cooked with meat. The Japanese are fond of them pickled. Highly resistant to cold and grown extensively during the winter months in Japan.

Ingredients:

250gr Penne
5ooml water
1 purple onion
10 Radish
100gr black olives pitted
100gr chickpeas
25gr Mizuna
2 tsp Olive oil
1 Lemon
1 Carrot
Salt at your taste
Black pepper at your taste

Start this salad cooking in water the penne for 9 minutes and remove boiling water,
rinse the penne in cold water and reserve.
Wash all vegetables and slice onion, radish,black olives and carrots.
Wash mizuna and reserve.
In big bowl put all vegetables sliced and penne, mizuna,olive oil,salt,black pepper and mix all gently.
To serve this salad place all ingreidients in big plate to serve and slice lemon in 4 parts as picture and serve.
Before you start or your guest start serving squeeze lemon all over salad.
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Enjoy !!!

I hope you like it, do not forget caring and sharing !!!

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Strawberries Salad

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Hello everyone , today i bring to blog easy simple salad to celebrate first day of spring , it was beautiful out there , sunshine in northern ireland last until 19:00 . It was bit cold but it was nice to see all people leave they re houses  to enjoy lovely wheather. I love Spring and i love Summer but Autumn too and winter every seasons have they re beauty.

Ingredients:

1 full lettuce
1purple onion
50g black olives
5 big radish
5 big strawberries
2 lemons
1tsp balsamic vinager
2 tsp olive oil (good quality)
juice of 1 lemon
salt

To prepare this salad is simple and easy , first wash all veg and fruit.
Slice lettuces, onions, radish and rest veg and fruit in big bowl a decorative one if you have,
for the taste and sauce in mini bowl add vinager, lemon of 1 juice , salt and 2 tsp olive oil =)
But before serving squeeze the other lemon on top .

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I hope you like it, do not forget caring and sharing !!!

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Wild Rice salad

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Hello everyone, i hope you all have great week .
Today i bring to blog a Monday Salad , simple and delicious and low calolrie.
I hope you like it , same way my family did =)

Ingredients:

500g Spinach
20g Olives (black)
200g White Broccoli (cauliflower)
200g Green Broccoli
120g Wild rice
50g Cashew nuts raw
100g Radish
1tsp Olive oil
2 tsp Balsamic vinager
1 Lemon

To start for the wild rice to cook in water and salt, it takes about 20/25 minutes and pretty hard, as you drain all water and set aside.
Wash all the vegetables, cut the radishes and broccoli.
Let steaming the broccoli when you’re ready set aside.
Get spinach and cover the bottom of the board, for all vegetables as you like, wrap rice with broccoli for the spinach on top.
Toast in the pan nuts and uses them in order to decorate.
Grilling the aspargus for 5 minutes and are ready, mix with other vegetables.
For the dressing using olive oil, balsamic vinegar and lemon.
Salt to taste.

I hope you like and this will feed 4 people easy =)

Dragon Fruit Salad

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Hello everyone, i hope you all have great week with many blessings or dreams come true . Today i bring to blog a Monday Salad , simple and delicious and low calolrie . All ingredients can be found in market , please always choose fresh  , taste better . I hope you like it.. This week i bring you salad completly different with dragon fruit and i love it .

Ingredients:

1Lettuce
1 Red Pepper
1 Carrot
1 Avocado
40g Radish
1tsp Sesame seeds
1tsp Chia seeds
100g Mozarella pearls
1 tsp Goji berries
1tsp Olive oil
1Lime juice
1Dragon fruit
Salt

Wash lettuce, cut it, wash radishes,pepper, carrots too, cut avocado too long but thin strips, open dragon fruit and slice thin layers, set a side .

Let’s take all ingredients and mix it with a forceps, add lime juice , olice oil, chia seeds and goji berries and mozarella pearls and dragon fruit , carefull is fruit very delicate and soft but delicious.

Season with salt to taste.

I hope you enjoy !! Please Thumbs up !!! Sharing is caring !!!

Roasted Pepper Salad

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Hello everyone, i hope you all have great week , with good things . Today i bring to blog a Monday Salad , simple and delicious and low calolrie . All ingredients can be found in market , please always choose fresh  , taste better . I hope you like it.

Ingredients :

1 yellow pepper

1 green pepper

1 slice bread ( i use ciabatta bread italian )

100g olives ( i use green and brown )

1 avocado

100g purple cabbage

1 carrot sliced

1 lime

1 clove garlic

1 chillie

2 tsp olive oil

1 lettuce (washed and sliced )

Salt at your taste

Let’s start by peppers on the grill until they are well baked, than set aside let be cold.
In Mortar add chillie, garlic clove and juice of lime, salt, knead all make a creamy paste, then with every passing sieve paste and set aside.
Wash lettuce, cut it, wash it and cut red cabbage, carrots too, avocado too long but thin strips.
In a hot pan toastar bread, I used Italian ciabatta, sprinkle with olive oil and oregano, cut into cubes and set aside.
Let’s take all ingredients and mix it with a forceps with prepared mortar, 2 tablespoons olive oil and peppers cut into strips, season with salt to taste.

I hope you enjoy !! Please Thumbs up !!! Sharing is caring !!!

Avocado salad with grilled turkey strips

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For good start this week i bring to my blog a simple recipe , healthy and delicious .

Everyone needs good detox after weekend lol you know eating good roasted dinner with good wine , but this will make another post , another recipe . I hope you like it , same way my family did =)

Ingredients:

2 limes
1 carrot
1 avocado
1 red onion
2 fresh turkey steaks (180g)
75g radishes
100g black olives
oil
salt
100g of peanuts
50g nuts from Brazil

Start to bring pan and heat , very well . When is hot drop pinch of salt and all nuts let them toast , get that smell in your kitchen . Wash all veg. very important before do anything , ready to use.

Slice carrots with help of piller , slice onion , radishes the way you like it .

When nuts ready , remove them to wood board and with nice , slice them all big pieces , small pieces to give salad crunchy bite .

keep pan of fire and put 2 turkey steaks to grill , pinch salt, pinch pepper and lime juice from one side , keep other half for dressing.

Turkey steaks are ready good , remove and lets gonna plate salad =)

Big bowl add all veg. , half lime left juice all over salad , 2 spoons olice oil and pinch salt and move all veg. .

Transfer for presentation plate and decor with slice turkey steak with nuts and black olives .

Enjoy and thank you for visit .